{"product_id":"coaching-with-tricia","title":"1 Hour Coaching or Consulting with Tricia","description":"\u003cdiv class=\"\" data-turn-id-container=\"4866047d-ae46-418b-8532-9c32288dcdc2\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--sticky-padding-top)\" dir=\"auto\" data-turn-id=\"4866047d-ae46-418b-8532-9c32288dcdc2\" data-turn-id-container=\"4866047d-ae46-418b-8532-9c32288dcdc2\" data-testid=\"conversation-turn-9\" data-turn=\"user\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pt-12 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"user\" data-message-id=\"4866047d-ae46-418b-8532-9c32288dcdc2\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden items-end rtl:items-start\"\u003e\n\u003cdiv class=\"contents max-w-(--user-chat-width,70%)\"\u003e\n\u003cdiv class=\"corner-superellipse\/0.98 relative min-w-0 overflow-hidden rounded-[22px] px-4 py-2.5 leading-6 user-message-bubble-color max-w-(--user-chat-width,70%)\"\u003e\n\u003cdiv class=\"max-w-full min-w-0 [overflow-wrap:anywhere] whitespace-pre-wrap\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex justify-end\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6aa2ed1b-ef70-83e8-9f99-f3842f2e5e35-3\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6aa2ed1b-ef70-83e8-9f99-f3842f2e5e35-3\" data-turn-id-container=\"request-6aa2ed1b-ef70-83e8-9f99-f3842f2e5e35-3\" data-testid=\"conversation-turn-10\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"bfe06804-8672-4d9e-96e1-9134899e0036\" dir=\"auto\" data-message-model-slug=\"gpt-5-6\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"safari-katex-mathml markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch1 data-start=\"0\" data-end=\"63\"\u003eMental Performance Coaching \u0026amp; Consulting with Tricia Aldridge\u003c\/h1\u003e\n\u003cp data-start=\"65\" data-end=\"152\"\u003e\u003cstrong data-start=\"65\" data-end=\"152\"\u003eYour talent can get you there. Your mindset determines what you do when you arrive.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"154\" data-end=\"487\"\u003eCompetition, business, and life all have one thing in common: \u003cstrong data-start=\"216\" data-end=\"255\"\u003eyour mind goes with you everywhere.\u003c\/strong\u003e You can have the horse, the preparation, the opportunity, and the ability—but if anxiety, pressure, self-doubt, or overthinking take over when it matters most, it can be difficult to perform at the level you know you’re capable of.\u003c\/p\u003e\n\u003cp data-start=\"489\" data-end=\"728\"\u003eMental Performance Coaching with \u003cstrong data-start=\"522\" data-end=\"578\"\u003eTricia Aldridge \u003c\/strong\u003eis designed to help competitors, entrepreneurs, and goal-driven individuals develop the mental skills needed to perform confidently under pressure.\u003c\/p\u003e\n\u003cp data-start=\"730\" data-end=\"995\"\u003eTricia combines real-world experience in high-level competition, business, and the challenges that come with pursuing ambitious goals. This isn’t about pretending pressure doesn’t exist. It’s about learning how to \u003cstrong data-start=\"944\" data-end=\"995\"\u003emanage it, redirect it, and perform through it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"997\" data-end=\"1020\"\u003eWhat We Can Work On\u003c\/h3\u003e\n\u003cp data-start=\"1022\" data-end=\"1102\"\u003eMental performance coaching can be tailored to your individual goals, including:\u003c\/p\u003e\n\u003cul data-start=\"1104\" data-end=\"2115\"\u003e\n\u003cli data-start=\"1104\" data-end=\"1192\"\u003e\n\u003cstrong data-start=\"1106\" data-end=\"1132\"\u003eMental clarity \u0026amp; focus\u003c\/strong\u003e — quiet the noise and concentrate on what actually matters.\u003c\/li\u003e\n\u003cli data-start=\"1193\" data-end=\"1301\"\u003e\n\u003cstrong data-start=\"1195\" data-end=\"1218\"\u003ePerformance anxiety\u003c\/strong\u003e — develop tools for nerves, pressure, fear of failure, and high-stakes situations.\u003c\/li\u003e\n\u003cli data-start=\"1302\" data-end=\"1429\"\u003e\n\u003cstrong data-start=\"1304\" data-end=\"1330\"\u003eConfidence \u0026amp; self-talk\u003c\/strong\u003e — build confidence that isn’t dependent on your last run, result, sale, or someone else’s opinion.\u003c\/li\u003e\n\u003cli data-start=\"1430\" data-end=\"1531\"\u003e\n\u003cstrong data-start=\"1432\" data-end=\"1462\"\u003eConsistency under pressure\u003c\/strong\u003e — create mental routines that help you execute when the stakes rise.\u003c\/li\u003e\n\u003cli data-start=\"1532\" data-end=\"1645\"\u003e\n\u003cstrong data-start=\"1534\" data-end=\"1565\"\u003eVisualization \u0026amp; preparation\u003c\/strong\u003e — learn to mentally rehearse success and prepare your brain before competition.\u003c\/li\u003e\n\u003cli data-start=\"1646\" data-end=\"1728\"\u003e\n\u003cstrong data-start=\"1648\" data-end=\"1681\"\u003eGoal setting \u0026amp; accountability\u003c\/strong\u003e — turn big goals into clear, actionable steps.\u003c\/li\u003e\n\u003cli data-start=\"1729\" data-end=\"1842\"\u003e\n\u003cstrong data-start=\"1731\" data-end=\"1754\"\u003eOvercoming setbacks\u003c\/strong\u003e — learn how to evaluate mistakes without allowing them to define your next performance.\u003c\/li\u003e\n\u003cli data-start=\"1843\" data-end=\"1992\"\u003e\n\u003cstrong data-start=\"1845\" data-end=\"1876\"\u003eBusiness \u0026amp; entrepreneurship\u003c\/strong\u003e — improve decision-making, discipline, boundaries, confidence, and the ability to handle criticism and uncertainty.\u003c\/li\u003e\n\u003cli data-start=\"1993\" data-end=\"2115\"\u003e\n\u003cstrong data-start=\"1995\" data-end=\"2026\"\u003eBalance on and off the road\u003c\/strong\u003e — manage the mental demands of competition, travel, business, family, and everyday life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2117\" data-end=\"2159\"\u003eBuilt From Experience, Not Just Theory\u003c\/h3\u003e\n\u003cp data-start=\"2161\" data-end=\"2366\"\u003eTricia understands what it feels like to compete when expectations are high, to make decisions under pressure, to experience wins and setbacks, and to continue showing up when the outcome isn't guaranteed.\u003c\/p\u003e\n\u003cp data-start=\"2368\" data-end=\"2626\"\u003eHer approach focuses on practical mental-performance strategies you can actually use—in the warm-up pen, walking down the alley, making a difficult business decision, recovering from a disappointing performance, or pursuing a goal that feels bigger than you.\u003c\/p\u003e\n\u003cp data-start=\"2628\" data-end=\"2729\"\u003e\u003cstrong data-start=\"2628\" data-end=\"2729\"\u003eThe goal isn't to eliminate pressure. It's to become better at performing when pressure shows up.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"2731\" data-end=\"2761\"\u003eCompete. Execute. Succeed.\u003c\/h3\u003e\n\u003cp data-start=\"2763\" data-end=\"2964\"\u003eWhether you're chasing a futurity championship, trying to become more consistent at the rodeos, building a business, or simply trying to become a stronger version of yourself, your mental game matters.\u003c\/p\u003e\n\u003cp data-start=\"2966\" data-end=\"3022\"\u003e\u003cstrong data-start=\"2966\" data-end=\"3022\"\u003eA calmer mind. A clearer plan. A more confident you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3024\" data-end=\"3165\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3024\" data-end=\"3089\"\u003eMental Performance Coaching \u0026amp; Consulting with Tricia Aldridge\u003c\/strong\u003e\u003cbr data-start=\"3089\" data-end=\"3092\"\u003e\u003cbr data-start=\"3129\" data-end=\"3132\"\u003e\u003cstrong data-start=\"3132\" data-end=\"3165\" data-is-last-node=\"\"\u003eCompetition • Business • Life\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3024\" data-end=\"3165\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3132\" data-end=\"3165\" data-is-last-node=\"\"\u003eThis is available by Phone Call, FaceTime or Zoom, or in person if it can work with scheduling. 1 Hour Time Slots available. \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Adios Pantalones ","offers":[{"title":"Default Title","offer_id":46618138869946,"sku":null,"price":250.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/6053\/7530\/files\/IMG-6623.png?v=1789077551","url":"https:\/\/adiospantalonesstallion.com\/products\/coaching-with-tricia","provider":"Adios Pantalones ","version":"1.0","type":"link"}